Scott, an enthusiastic golfer, came to me desiring increased hip flexibility and strength in order to improve his golf swing. As Scott shared his concerns with me, I observed his…
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I shared the story of my caesarian birth in my previous post, as well as the importance of prenatal yoga and continuous labor support for birthing women. Part of my…
Birth memories stay vivid for a woman throughout her life. I have given birth twice and know this to be true. Research reinforces my personal experience, and so does talking…
My painful earaches had been unwelcome visitors for years. When I finally scheduled an appointment with my physician, I was symptom free. (Don’t you hate when that happens?) He ruled…