Prenatal/PostnatalYoga

Group Classes: Contact The Sol Center for the next series schedule.

Private Sessions: Bonnie Golden is now available for a limited number of prenatal or postpartum semi-private or private sessions. 

 

Bonnie is exceptionally thoughtful – guiding a prenatal yoga experience that is informative, supportive, and flexible to each unique body. -Prenatal yoga participant, .

        No previous yoga experience necessary and any stage of pregnancy welcome. Check out Google reviews and learn more about Bonnie here.

*********************************************************************************************************

  Read here to learn more about prenatal yoga.

 Any questions at all?  Text or call here.

Want to know more about the fabulous benefits of prenatal yoga? Check here and here.

Want to learn some easy moves for postpartum yoga? Start here.

*************************************************************************************************