In this oft-visited post about my hip and lower back “weak link”, I share go-to core yoga practices that are generally accessbile and effective for strength, stability, and flexibility-of the body…
![Easy Core Yoga Practices: Three More](https://yogawithbonnie.com/wp-content/uploads/2016/06/hips-up-plank-1-1520x856.jpg)
In this oft-visited post about my hip and lower back “weak link”, I share go-to core yoga practices that are generally accessbile and effective for strength, stability, and flexibility-of the body…