This is my personal story of suffering for decades from undiagnosed cough variant asthma. Yoga practice has been the key to manage the frequency and duration of my asthmatic episodes. Cough Drops…
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I recently participated in a professional Ayurvedic consultation with Tanja Burgardt-Price. This article provides information on the in-depth learning I experienced with her. I have taught Yoga at three different Tucson…
The self-knowledge gained from yoga has been evident to practitioners for many generations. Chances are great that your direct experience of mental calm, physical relaxation, strength, and spiritual centeredness has been clear…
I love music. I love Yoga. Should I keep these personal passions separate if I am to teach authentically? Not necessarily so. Let’s start with some distinctions. In this post,…
Most of us are quite aware of the power of words. From advertising (Just Do It), internet vitriol, to the positive support of an encouraging teacher or friend, language matters. The…