Yoga for Osteoporosis: Supporting Balance, Strength, and Agility aging General Yoga Articles osteoporosis August 27, 2023 by Bonnie Golden 0Comments …Read more
Yoga for Osteoporosis: Supporting Strength, Bones, and Balance General Yoga Articles June 22, 2017 by Bonnie Golden 14Comments …Read more
Beginners yoga alignment : Sitting, Standing, Sports, and More! General Yoga Articles January 25, 2015 by Bonnie Golden 0Comments Scott, an enthusiastic golfer, came to me desiring increased hip flexibility and strength in order to improve his golf swing. As Scott shared his concerns with me, I observed his… Read more