Even while in my 40s I did not find pleasure in the camel (ustrasana) back bend. My barriers to camel pose were probably a combo of physical readiness, fear, and…
![Yoga Camel Pose in my “Third Act”](https://yogawithbonnie.com/wp-content/uploads/2021/04/camel-pose-bona-copy.jpg)
Even while in my 40s I did not find pleasure in the camel (ustrasana) back bend. My barriers to camel pose were probably a combo of physical readiness, fear, and…
all photos of Bonnie Golden by Grant Henry Media “I want you to practice your yoga” has been my heartfelt motto as a yoga teacher for many years. Recently there…
Tigist Ejeta is a multi-talented, multi-skilled Home Birth Midwife, Doula, and Childbirth Educator. I am thrilled to introduce her to you. Several years ago Tigist and I connected when she…