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Even while in my 40s I did not find pleasure in the camel (ustrasana) back bend. My barriers to camel pose were probably a combo of physical readiness, fear, and…
all photos of Bonnie Golden by Grant Henry Media “I want you to practice your yoga” has been my heartfelt motto as a yoga teacher for many years. Recently there…
Tigist Ejeta is a multi-talented, multi-skilled Home Birth Midwife, Doula, and Childbirth Educator. I am thrilled to introduce her to you. Several years ago Tigist and I connected when she…
Stacey Ramsower combines a myriad of skills and knowledge in postpartum care, holistic bodywork, Aryuveda, and so much more. Even through our Zoom meeting (during quarantine), her compassion, empathy, intelligence,…