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Osteoporosis is a complex condition that is frequently identified from the results of only one measure: a score on a DEXA (dual-energy X-ray absorptiometry) scan. Typically from that score alone,…
*A Family Story of Connection, Support, and Love: Part One. For many years my personal yoga studies and practice were home based utilizing expert guidance from the various media of…
The concept of resistance can have a negative connotation such as oppositional or contrariness. But we’ve all lived long enough to know that it’s pretty futile to resist some things,…
Intergenerate! Don’t segregate! I’ve always loved connecting meaningfully with people of different generations. In my 20s I created a successful counseling program for older adults. I was a bit audacious…