Do you believe that employing a yoga prop such as a yoga strap means you are somehow not “really” practicing yoga asana (the physical practice)? Do you view props as…
Call or text: (520) 870-9287 | Contact
Do you trust your intuition, or do you sometimes ignore gut feelings? Yes, at times I have ignored mine too. Intuition is a style of taking in information that processes…
Osteoporosis is a complex condition that is frequently identified from the results of only one measure: a score on a DEXA (dual-energy X-ray absorptiometry) scan. Typically from that score alone,…
*A Family Story of Connection, Support, and Love: Part One. For many years my personal yoga studies and practice were home based utilizing expert guidance from the various media of…